My Release and Softening through Yoga

Transformation

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    A lifelong athlete, dancer and lover of the outdoors, Lindsey found a natural attraction to the Yoga Asana practice. After moving to New York City from the West coast, the yoga studio became her equalizer to find balance, nurture herself, and quiet her mind amidst the buzzing city life. Lindsey previously worked in the Hospitality industry for over 12 years and is an avid foodie, world traveler, and people person all around. Her passion for health and wellness extends beyond the yoga studio and off of the mat into her daily life.

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